IN PERSON: Heart Expansion: Sound Bath & Guided Meditation
April 2 @ 6:00 pm - 7:30 pm AESTA$50.00
Immerse in the Experience:
Come join us for this heart expanding sound immersion to activate the heart space and surrender into the soothing sound of love.
You’ll be guided into the experience with a gentle breathing technique to bring you into the present moment, and a heart-centred chant to quiet the mind and drop you into your experience.
From there we will journey through a meditation to connect to our inner world and allow it to guide us to harmony, peace and love.
We’ll immerse in the vibrations of a sound bath to relax the body, release tension, rejuvenate the mind, and align to our vision and intention.
The sound currents will bring you into a deeply restorative state, within which your body and being can repair, receive, and return to harmony.
Reiki Offering: Participants will be offered the gentle loving energy of Reiki in our Sound Experience. Reiki is the energy of unconditional love, and when tuned into and directed by a practitioner it can support with health, harmony and healing on a mental, emotional, physical and energetic level.
About the Astrology of the day:
We’ve just come out of a deeply transformational March with a shift into a new era and season of life, as represented by the move of Saturn and Pluto into new constellations Mid April will bring eclipse season, marking yet another layer of shedding and transforming.
Surrendering to the heart, leaning into love, and releasing control will soften the process of becoming, and allow us to hear the voice of intuition as we walk a new path.
About the instruments:
We will immerse in the soothing sounds of Tibetan Singing Bowls that have been hand crafted and blessed by Monks. These bowls are made of seven metals that represent the seven visible planets, created with the intent to bring us back into harmony with the rhythm of life.
We’ll tune into the sounds of droning instruments and enter a light trance state as the monotones calm the mind and brings it to quiet.
We’ll bathed in the vibrations of the symphonic gong, which holds the sounds of the solar system, as recorded by NASA, allowing us to transcend the physical.
We’ll chant to tune our own instruments, our voices and bodies, and calibrate our being to sound codes that support our mental, spiritual, emotional and physical health
All this will happen within a soundscape of natural percussion instruments, infused with vibrational medicine.
And as we entrain to these sounds we will come into harmony with the vibrations inherent in nature, in the planets and the cosmos, and into harmony with our inner world.
Prana House: Level 1/885 High St. Thornbury VIC, Australia
Prana House offers blankets, bolsters and yoga mats, but please BYO pillow, blanket, mat, or what ever you need to support you as we will be laying or sitting on the floor for the evening.
Parking and Transportation:
Please note, there are no parking lots at this part of High Street and street parking can be challenging on weekends, so please factor extra time for parking, and city traffic into your travels (particularly Saturday evenings).
Non-restricted street parking can be found on Pender Street (off of High Street, directly opposite the studio) and other surrounding side streets. The Studio is a five-minute walk from the Thornbury railway station and on the 86 Tram Line (closest to Stop 41 – Blythe Street).
Prana House is a one flight walk up. If you require assistance, please let us know ahead of the event
There is a kitchen and bathrooms available for your convenience
We will be serving tea and light vegan & gluten free snacks after the event.
Come a little early to check in, settle in, and make yourself a cuppa.
Refunds can be issued up to 7 days before the event. Refunds cannot be issued 7 days prior to the event except in special circumstances.
Please email email@example.com within a reasonable time frame before the event.