This Sound Journey is designed to bring you back into a blissful, relaxed and balanced state of mind and being so that you can approach life from a place of harmony and equilibrium.

The journey will start with a pranayama, focusing on the breath to draw us into the present moment.

Followed by a chant to quiet the mind, and a guided meditation to melt us deeper into the experience.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.

From within this state of being the mind, body, and spirit are able to soothe, re-calibrate, and restore, while allowing the central nervous system to begin its process of repairing.

Join us for this Sound Immersion and Guided Meditation and be gently guided into a peaceful, restorative, and blissful state.

The journey will start with a pranayama, focusing on the breath to draw us into the present moment.

Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.

From within this state of being the the nervous system comes to a neutral place, allowing the body to begin the process of physical repair while the mind, emotions and spirit soothe, re-calibrate and restore.

Join us for this blissful sound journey focused on activating the inner web of life. "The web of life' the dance of harmonious frequencies weaving together to create life and form.

When we come into resonance with the harmonious sounds in nature, and in the universe, we create a vibrant inner world that feels whole, inspired, joyful and peaceful.

When our bodies are 'out of tune', like an instrument, we do not function optimally, nor do we create from a healthy, inspired, positive and optimistic state.

We'll use breath to bring us into the present moment,

A chant to quiet the mind and drop us into the experience.