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RELAX & RESTORE: Sound Bath & Guided Meditation (Bairnsdale VIC)

March 17 @ 2:00 pm - 3:00 pm AEDT

Immerse in soothing sounds, meditate, chant and bliss out

**IMPORTANT: Please BYO yoga mat, blanket and pillow, or what ever else will make you feel comfortable as we will be on the floor. Also, arrive approx. 10 minutes early to check in and settle in**

Immerse in the Experience:

Join us for this Sound Immersion and Guided Meditation and be gently guided into a peaceful, restorative, and blissful state.

The journey will start with a pranayama, focusing on the breath to draw us into the present moment.

Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.

From within this state of being the the nervous system comes to a neutral place, allowing the body to begin the process of physical repair while the mind, emotions and spirit soothe, re-calibrate and restore.

About the instruments:

We will immerse in the soothing sounds of Tibetan Singing Bowls that have been hand crafted and blessed by Monks. These bowls are made of seven metals that represent the seven visible planets, created with the intent to bring us back into harmony with the rhythm of life.

We’ll tune into the sounds of droning instruments and enter a light trance state as the monotones calm the mind and brings it to quiet.

We’ll bath in the vibrations of the symphonic gong, which holds the sounds of the solar system, as recorded by NASA, allowing us to transcend the physical.

We’ll chant to tune our own instruments, our voices and bodies, and calibrate our being to sound codes that support our mental, spiritual, emotional and physical health

All this will happen within a soundscape of natural percussion instruments, infused with vibrational medicine.

As we entrain to these sounds we will come into harmony with the vibrations inherent in nature, in the planets, and in the cosmos.

Proven Benefits of Sound Therapy:

  • Reduces stress and anxiety
  • Improve immune and nervous system health
  • Improves sleep and relaxation
  • Boosts your mental, emotional and energetic state of being
  • Helps release emotional tension
  • Helps you maintaining a healthy spiritual and self-care practice

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Venue & Logistical Information:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these event, it’s important that guests arrive on time. Late arrival can be distracting to the other participants, so latest entry will be 5min after start time. We apologise for the inconvenience this may cause and hope that you understand. On that note, come a little early, grab a cup of tea, smile at a stranger or meet a new friend, and settle into your spot ;).

What to bring: Please bring a yoga mat, blanket, pillow (or bolster), water bottle and whatever else to help you relax into the experience.

Parking & Venue Accessibility: Plenty of free parking available on Dalmahoy Street and amenities and rooms are wheelchair accessible. Please make your way to Room 2 (enter through the walkway beside The Hub office and turn left). Please see the map for the location of Room two.

Minimum Age: This session is for ages from 12 +

Photography: There may be photography and/or video recordings for promotional purposes at this event. If you prefer not to be recorded or photographed, please let the event organisers know at check in.

Refund Policy: Refunds are only provided for cancellations before 7 days of the event. Event transfers are available up until 24 hours before the event starts. There are no transfers for cancellations within 24 hours of the event start time. Please email events@dorothealucaci.com for any cancellation requests.

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About Your Facilitator:

Dorothea Lucaci is an intuitive healing artist, astrologer and musician.

She has spent the past 9 years studying sound healing, mantra, voice, and the mystical wisdom of the ancients with various teachers from differing traditions across NYC, Melbourne and around the world.

Along her educational journey she became a Sound Therapist, Reiki Master, Advanced Theta Healing Practitioner, and Astrologer, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Past Life Regression, Integrative Hypnosis, Life Coaching, the Akashic Records, Access Bars, and other complementary Energy Medicine modalities. All of which she brings to her facilitator practice, with the intention of offering support to other seekers traveling along their transformational journey.

She offers Sound Journeys, Mantra, Meditation, and Past Life Regression events as well as Reiki Initiations.

Venue

The Hub Bairnsdale – Room 2
27 Dalmahoy Street
Bairnsdale, VIC 3875 Australia
+ Google Map

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By peering through the lens of Astrology we can uncover cycles, windows of opportunity, stress points, and potentials that your soul journey will present.


 
Empowering you with this knowledge & wisdom will help you:
 
Begin to work within the cosmic flow
Validate your journey 
Understand your life’s patterns
Make decisions that can shift the trajectory of your life.
 
** For this session we need your
EXACT time, place and date of brith! **
 
 


RESOURCES: This is an Astrological Chart Reading in which we can explore various areas of your life such as relationship, career, soul growth, and future windows of opportunity.