From Intention to Embodiment
Nine meditations. One unfolding arc. Each builds on the last, taking you deeper into the inner landscape from which lasting change naturally arises. Follow the journey sequentially, or return to any that call.
WHAT'S INCLUDED
9 Introductory Videos
Each meditation is preceded by a 5-10 minute teaching that offers context, philosophy, and guidance on how to approach the work
9 Guided sound meditations
Each around 20 minutes long, crafted with unique soundscapes and healing frequencies, designed to weave seamlessly into your day.
Layered Practices
From sound, to intention, to hypnosis, to breath, to guided imagery - each journey offers potent techniques for transformation
Bonus
A collection of simple, powerful daily practices. Tools to meet you in the middle of life and return you to alignment with ease.
From Seeking To Arriving
❊That arriving is what this work is really about - the remembering of the fullness that was always already here.
❊ I have shared these principles across four hundred events and with thousands of people - gratitude, forgiveness, acceptance, the shifts in perspective that open a more expansive way of being. What I have witnessed again and again is the moment the story stops defining someone and starts teaching them, where the focus shifts from what needs fixing to what is ready to flourish. Then, the intention comes to life.
FREQUENTLY ASKED QUESTIONS
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TESTIMONIALS
"I've never experienced anything quite like this. I've done meditation before, I'm a singer myself and understand the power of music but this was something else entirely. I don't think I'll ever be the same again."
Renae Smith
"This was the support I needed after a pretty tumultuous week. Listened to your meditation before sleep last night and I feel like a new person"
Eddy Dart
