NEW MOON: Sound Bath & Guided Meditation (Ballarat, Vic)Absolute Yoga and Pilates 2 Peel Street South, Ballarat Central, VIC, Australia
Join us for this New Moon and to relax, bliss out, and set your new moon intentions.
We’ll breathe together with a pranayama to relax us into the present, chant mantra to quiet the mind, and experience a guided meditation to melt us deeper into the experience.
From there we’ll immerse in the vibrations of a sound bath, which will help create space for deep relaxation and the release of tension, stress, and stagnant energy.
When we enter this tranquil and expanded state of being, the mind, body, emotions, and spirit have the opportunity to soothe, re-calibrate, and restore to inner harmony.
From this place of harmony we can build, align and connect to a greater potential.