IN PERSON: Sound Bath & Guided Meditation
Ananda Yoga Belgrave 1681 Burwood Highway, Belgrave, VICCome join us for this Sound Bath and Guided Meditation and be gently guided into a peaceful, restorative, and blissful state.
The journey will start with a pranayama, focusing on the breath to draw us into the present moment. Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience.