RADIANT SELF: Meditation & Sound Journey (Mt Eliza, Vic)
Soul Essence Yoga 18 Ranelagh Drive, #3, Mount Eliza, VIC, AustraliaThis Sound Journey is designed to bring us back into a blissful, relaxed and balanced state of mind and being, so that we can approach life from a place of harmony and equilibrium.
The journey will start with a pranayama, focusing on the breath to draw us into the present moment.
Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience.